How to Heal Resentment

Carrying hurt and resentment can quietly chip away at your relationship. How to Heal from Resentment is a guide to help you process those feelings, release lingering frustration, and rebuild emotional closeness with your partner. With reflection prompts, practical exercises, and worksheets to work through with your partner, this ebook gives you the tools and confidence to let go of the past and create space for understanding, forgiveness, and deeper connection.